Hi there, I’m Adrienne Buhacoff, Owner and Clinic Director at Positive Inner Self, and a Licensed Clinical Social Worker in Oregon (L11095). I specialize in supporting individuals and families navigating anxiety, depression, trauma and abuse, grief and loss, and life transitions. I also focus on foster care and adoption, infant and toddler mental health, attachment issues, and parent training using The Nurtured Heart Approach. My therapy style is trauma-informed, holistic, systemic, and rooted in anti-oppression values.

I’m proudly LGBTQIA+ affirming, creating a safe and welcoming space where all identities are respected and valued. I truly believe we’re all doing the best we can with the tools we have. I love exploring and finding your strengths, supporting you in using them to create positive change in your life and for your family. I’ll walk alongside you using CBT (Cognitive Behavioral Therapy), mindfulness, family systems, and skills-based approaches because you don’t have to face things alone. Healing is possible, and I’m here when you’re ready.