Welcome. I’m happy to see you here.

My name is Peggy Rost (she/her) and I’m a registered associate as a mental health clinician at Positive Inner Self (#A12855). I’m currently working toward licensure. I specialize in working with adults and older adults who seek support in navigating life transitions and relationships, and who struggle with challenges related to depression, anxiety, substance use, and grief. I am also experienced in helping those who are affected by chronic illnesses overcome barriers to support their quality of life.

I utilize interventions such as Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness. I firmly believe in a therapeutic relationship that is client-centered and I am here to walk alongside you to help determine a path of exploration that honors your values and goals.

It is a brave decision to look inward and consider a change. I believe that every individual has the innate ability to live a meaningful, fulfilling life and it is my job to help uncover personal strengths and introduce new tools to support growth and healing. It would be my privilege to accompany you on this journey and I will greet you with warmth and curiosity. All are welcome.

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